Catch Burnout Early, Before It Catches You

Stop silent decline before burnout hits. Build habits that stick, protect your energy, and bounce back faster with the first app designed for ADHD & AuDHD brains.

Rated 4.8/5 by users

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★★★★★

Why ADHD Burnout Sneaks Up on You

Silent Decline

Energy drops and focus fades gradually. By the time you notice, you're already deep in burnout territory.

Recovery Hell

Wrong Tools

Takes weeks to recover. Motivation vanishes, executive function crashes, and simple tasks feel impossible.

Traditional habit apps ignore ADHD needs, creating shame cycles and setting you up for failure.

A System Built for ADHD & AuDHD Minds

Finally, an app that works with your neurodivergent brain, not against it

Clarity

Our Zoom Out Map highlights exactly where you're slipping before burnout hits. See patterns your ADHD brain misses.

Prevention

Catch subtle signals early and get nudged to reset your energy before you crash. Prevention beats recovery every time.

Compassion

No guilt trips or shame spirals. When life gets messy, pause, reset, and restart without judgement.

Tiny Habits. Real Recovery.

Pick 3 Starter Habits

Choose from our ADHD-friendly habit library or add your own. Start small to build momentum.

Track Energy & Notice Decline

Bounce Back faster

Our Zoom Out Map reveals patterns and early warning signs before burnout strikes. See what your brain misses.

Reset before you crash. Avoid weeks of lost energy, motivation, and focus. Recovery in days, not months.

A simple 3-step system designed specifically for ADHD & AuDHD brains

Trusted by ADHD & AuDHD Minds

Real stories from people who've transformed their relationship with burnout

★★★★★

"For the first time in my life, I can see burnout coming instead of being completely blindsided by it. This app has been a game-changer."

"This app feels like it was actually made FOR my brain, not against it. Finally, something that gets how AuDHD minds work."

"I recover so much faster now. Missing a week doesn't mean I've failed completely anymore. It's just a reset."

Sarah M.
Content Creator

James K.
Entrepreneur

Mia L.
Graduate student

Endorsed in ADHD communities & trusted by 1,000+ beta users worldwide

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Start your journey to prevent burnout today!

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Your ADHD Brain Deserves Tools That Work With It, Not Against It

Stop fighting your neurodivergent brain. Start working with it. Catch burnout early, build sustainable momentum, and recover faster than ever before.